Lace up your running shoes and get out to one of the following cross-country meets around the central and northern parts of the state this week . . .

Yavapai Championships (boys and girls), Wednesday (Oct. 23) at Embry Riddle Aeronautical campus, Prescott.

Teams – Prescott Valley Bradshaw Mountain, Camp Verde, Prescott Valley Canyon View Prep, Chino Valley, Prescott Valley Mingus Mountain Academy, Cottonwood Mingus, Prescott, Sedona Red Rock, Prescott Tri-City College Prep, Wickenburg.

Deer Valley Unified School District Invitational (boys and girls), Wednesday at Skunk Creek Landfill, Glendale.

Teams – Phoenix Barry Goldwater, Anthem Boulder Creek, Glendale Deer Valley, Glendale Mountain Ridge, Phoenix Sandra Day O’Connor.

Peoria Unified District Meet (boys and girls), Wednesday at Paseo Park, Glendale.

Teams – Glendale Cactus, Peoria Centennial, Glendale Ironwood, Peoria Liberty, Peoria, Glendale Raymond S. Kellis, Peoria Sunrise Mountain.

Agua Fria District Meet (girls), Thursday (Oct. 24) at Estrella Mountain Perk, Goodyear.

Teams – Avondale Agua Fria, Goodyear Desert Edge, Goodyear Millennium, Buckeye Verrado.

CRR Championships (boys and girls), Friday (Oct. 25) at Kingman Lee Williams.

Teams – Kingman Academy, Kingman, Lake Havasu, Kingman Lee Williams, Bullhead City Mohave, Parker, River Valley.

Holbrook Invitational (boys and girls), Friday at Holbrook High.